Ingredients:
- 2 lbs boneless, skinless chicken thighs
- 1 (20 oz) can pineapple chunks (with juice)
- 1/2 cup soy sauce
- 1/2 cup brown sugar
- 1/4 cup ketchup
- 2 garlic cloves, minced
- 1 tbsp cornstarch (optional, for thickening)
- 1 tbsp water (optional, for thickening)
- 1/4 tsp red pepper flakes (optional, for a bit of heat)
- 2 tbsp chopped green onions (for garnish)
- Cooked white rice (for serving)
Directions:
- Place the chicken thighs in the crockpot.
- In a medium bowl, combine the pineapple chunks with juice, soy sauce, brown sugar, ketchup, and minced garlic. Stir well to combine.
- Pour the sauce mixture over the chicken thighs in the crockpot.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is tender and fully cooked.
- (Optional) For a thicker sauce, whisk together the cornstarch and water, and stir it into the sauce during the last 20-30 minutes of cooking.
- Serve the chicken over white rice, spooning the sauce on top. Garnish with chopped green onions and a pinch of red pepper flakes, if desired.
Prep Time: 10 minutes | Cooking Time: 6 hours | Total Time: 6 hours 10 minutes
Kcal: 300 kcal | Servings: 4 servings
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