Mango, Avocado, and Arugula Salad with Honey Lime Dressing

This Mango, Avocado, and Arugula Salad with Honey Lime Dressing is a refreshing and vibrant dish that bursts with fresh flavors. The sweetness of ripe mango pairs beautifully with the creamy texture of avocado, while the peppery arugula adds a touch of boldness. The honey lime dressing ties it all together with a perfect balance of sweet, tangy, and savory flavors.

  1. Ingredients:
    • 2 ripe mangos, peeled and diced
    • 1 large avocado, peeled and diced
    • 4 cups arugula, washed and dried
    • 1/4 cup red onion, thinly sliced
    • 1/4 cup crumbled feta cheese (optional)
    • 1/4 cup toasted pumpkin seeds (optional)
    • For the honey lime dressing:
      • 2 tablespoons honey
      • 2 tablespoons fresh lime juice
      • 1 tablespoon olive oil
      • 1 teaspoon Dijon mustard
      • Salt and black pepper to taste

Directions:

  1. Prepare the dressing: In a small bowl, whisk together the honey, lime juice, olive oil, Dijon mustard, salt, and pepper. Taste and adjust the seasoning if necessary. Set aside.
  2. Prepare the salad: In a large bowl, combine the diced mango, avocado, arugula, and red onion. Toss gently to combine, being careful not to mash the avocado.
  3. Assemble the salad: Drizzle the honey lime dressing over the salad and toss gently to coat everything evenly.
  4. Serve: Top with crumbled feta cheese and toasted pumpkin seeds for added texture and flavor. Serve immediately and enjoy the fresh, vibrant flavors.

Prep Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 10 minutes
Kcal: 250 kcal per serving
Servings: 4 servings

#mangoavocadosalad #arugulasalad #honeylimesalad #freshsalad #summerrecipes #healthyrecipes #avocadolove #mango #easysalad #veganfriendly #lightdinner #healthyeats #superfoods #refreshingsalad #glutenfreediet #freshveggies #quickhealthymeal #saladrecipes #plantbased #cleaneating

Leave a Comment