Garlic Butter Scallops in Creamy Tuscan Sauce

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Creamy Tuscan Garlic Scallops are a decadent, yet simple, dish that combines the delicate sweetness of seared scallops with a rich, creamy garlic sauce. The sauce, made with sun-dried tomatoes, spinach, and Parmesan cheese, creates a velvety base that perfectly complements the scallops, giving each bite an irresistible balance of flavors. The addition of garlic butter and Italian seasoning brings an aromatic depth to the dish, elevating it to restaurant-quality.

  1. Ingredients:
    • 1 lb large scallops, cleaned and patted dry
    • 2 tablespoons olive oil
    • 3 tablespoons unsalted butter
    • 5 cloves garlic, minced
    • 1/2 cup sun-dried tomatoes, chopped
    • 1/2 cup heavy cream
    • 1/4 cup chicken broth (or white wine)
    • 1/2 cup baby spinach, chopped
    • 1/4 cup grated Parmesan cheese
    • 1/2 teaspoon Italian seasoning
    • Salt and pepper, to taste
    • Fresh basil, for garnish

Directions:

  1. Heat olive oil in a large skillet over medium-high heat. Once hot, add the scallops and sear them for 2-3 minutes per side until golden brown and opaque in the center. Remove the scallops from the skillet and set aside.
  2. In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant.
  3. Add the chopped sun-dried tomatoes and cook for an additional 1-2 minutes, allowing the flavors to meld.
  4. Pour in the chicken broth (or white wine) and bring to a simmer. Let it cook for 3-4 minutes, allowing the liquid to reduce slightly.
  5. Stir in the heavy cream, Italian seasoning, and grated Parmesan cheese. Continue cooking for 2-3 minutes, stirring frequently, until the sauce thickens.
  6. Add the spinach to the sauce and cook for another 1-2 minutes, just until wilted.
  7. Return the seared scallops to the skillet, nestling them in the creamy sauce. Cook for an additional 2-3 minutes, ensuring the scallops are heated through and coated in the sauce.
  8. Season with salt and pepper to taste, and garnish with fresh basil before serving.

Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Kcal: 320 kcal per serving
Servings: 4 servings

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