These Mini Zucchini Burgers are a delightful twist on a classic, offering a healthy and flavorful alternative to traditional meat patties. The crispy golden exterior gives way to a tender, savory zucchini center, making each bite satisfying and light. Topped with a creamy herbed yogurt sauce, they are a perfect bite-sized treat for any occasion.
- Ingredients:
- 2 medium zucchinis, grated
- 1/2 cup breadcrumbs (use gluten-free if preferred)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- 2 tablespoons olive oil (for frying)
- Mini burger buns (or slider buns)
- Fresh herbs (parsley or basil), for garnish
- 1/2 cup plain Greek yogurt
- 1 tablespoon fresh lemon juice
- 1 tablespoon fresh dill or parsley, chopped
- 1 teaspoon olive oil
- Salt and pepper, to taste
- Start by grating the zucchinis. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much excess water as possible.
- In a large bowl, combine the grated zucchini, breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Form the mixture into small patties, about 2-3 inches in diameter.
- Heat olive oil in a skillet over medium heat. Fry the patties in batches for about 3-4 minutes per side, or until golden brown and crispy. Remove from the skillet and place on a paper towel-lined plate to absorb excess oil.
- While the burgers are cooking, prepare the herbed yogurt sauce by mixing the Greek yogurt, lemon juice, fresh herbs, olive oil, salt, and pepper in a small bowl. Adjust seasoning to taste.
- Toast the mini burger buns in a toaster or on a skillet until lightly golden.
- Assemble the mini burgers by placing one zucchini patty on each bun, topping with a dollop of herbed yogurt sauce, and garnishing with fresh herbs.
- Serve immediately and enjoy!
Kcal: 180 kcal | Servings: 4 servings (2 burgers per person)
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