This Spiced Pumpkin Smoothie is like autumn in a glass. It’s creamy and smooth, with just the right amount of spice to make it feel like a cozy fall treat. The pumpkin puree adds a rich, velvety texture, while the cinnamon, nutmeg, and vanilla fill each sip with a comforting warmth that’s perfect for cool weather.
Ingredients:
- 1 cup pumpkin puree (unsweetened)
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1/2 cup almond milk (or milk of choice)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 tablespoon maple syrup (or honey)
- 1/2 teaspoon vanilla extract
- 1/2 frozen banana (for creaminess)
- Ice cubes (optional, for thicker texture)
- Whipped cream and cinnamon for garnish (optional)
Directions:
- In a blender, combine the pumpkin puree, Greek yogurt, almond milk, cinnamon, nutmeg, maple syrup, vanilla extract, and frozen banana.
- Blend until smooth and creamy. Add ice cubes if you prefer a thicker smoothie or want to chill it further.
- Taste and adjust sweetness by adding more maple syrup or honey if desired.
- Pour into a glass and top with whipped cream and a sprinkle of cinnamon for an extra touch of fall flavor.
- Serve immediately and enjoy!
Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes
Kcal: 180 kcal per serving | Servings: 1 serving
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