Chicken and Broccoli Stir Fry

Ingredients:

  • 1 pound boneless, skinless chicken breasts (sliced into thin strips)
  • 4 cups broccoli florets
  • 2 tablespoons vegetable oil (or sesame oil)
  • 3 cloves garlic (minced)
  • 1 tablespoon fresh ginger (minced or grated)
  • 1/4 cup soy sauce (low sodium)
  • 2 tablespoons oyster sauce (optional)
  • 1 tablespoon cornstarch (mixed with 2 tablespoons water)
  • 1 tablespoon sesame seeds (for garnish, optional)
  • Cooked rice or noodles (for serving)

Instructions:

  1. Prepare the Chicken:
    • In a bowl, toss the sliced chicken with 1 tablespoon of soy sauce. Let it marinate for about 10-15 minutes.
  2. Cook the Broccoli:
    • In a large skillet or wok, heat 1 tablespoon of oil over medium-high heat. Add the broccoli and stir fry for about 3-4 minutes until bright green and tender-crisp. Remove the broccoli from the skillet and set aside.
  3. Stir Fry the Chicken:
    • In the same skillet, add the remaining oil. Add the marinated chicken and cook until it’s no longer pink, about 5-7 minutes. Add the garlic and ginger, cooking for another minute until fragrant.
  4. Combine Ingredients:
    • Return the cooked broccoli to the skillet with the chicken. Add the remaining soy sauce and oyster sauce (if using). Stir to combine.
  5. Thicken the Sauce:
    • Pour in the cornstarch mixture and stir well. Cook for an additional 1-2 minutes until the sauce thickens and everything is heated through.
  6. Serve:
    • Serve the chicken and broccoli stir fry over cooked rice or noodles. Garnish with sesame seeds if desired.

Tips:

  • Feel free to add other vegetables like bell peppers, carrots, or snap peas for extra color and nutrition.
  • Adjust the soy sauce and oyster sauce to taste for a sweeter or saltier flavor.
  • This dish is quick to make, so have all your ingredients prepped and ready to go before you start cooking!

Enjoy your Chicken and Broccoli Stir Fry!

Leave a Comment